Online & Face to Face Coaching

Race Rapid offers both online coaching and face to face coaching. Please choose from the sports below to view the coaching packages we offer:

Our services

Triathlon Coaching

TriAthlon

If you are looking to take part in your first triathlon or are well seasoned…

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Duathlon Coaching

DuAthlon

If you are looking to take part in your first duathlon or are well seasoned…

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running

We aim to improve good running form and run fitness. We offer online…

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Cycling Coaching

cycling

We aim to improve cycling skill, fitness and strength. As well as individual online coaching…

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Swimming Coaching

swimming

We can offer online, individual and group coaching to improve technique…

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Specific Race Preparation

specific race prepration

We can offer coaching and support for a single race target. It could be a 5k run…

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As well as online coaching, individual coached athletes receive discounts for face to face coached sessions as below:

Session PAYG Cost (£) Club members Monthly DD Cost Club members DD
Track group run session 7 5 21 15
Road/trail group run 2 0 6 0
Cycle circuit group  session 10 8 30 24
Indoor cycle group session 7 5 21 15
Swim group session 7 5 21 15
Group cycle ride 2 0 6 0
Individual track session 50 35 Video analysis included
Individual road/trail run 50 35  N/A  N/A
Individual circuit cycle session 80 50 Video analysis included

 
Individual indoor cycle session 50 35  N/A N/A
Individual swim session 50 35 Video analysis included

 
Basic Bike Fit 60 45 N/A
Aero Position Fit 95 75 Video analysis included